Category Archives: Motivation

Who is Recovering Addict Nolan Neal on America’s Got Talent?

Learning Life Skills Outside of Your Treatment Center

NBC’s talent competition show “America’s Got Talent” is known not only for its showcasing talent but also for the backstories of the contestants. One contestant had a heartbreaking backstory about his dark past that led to his addiction and eventually, his recovery. Nashville contestant Nolan Neal touched the hearts of the judges and the audience […]

How Can SoberBuddy App Help with Recovery?

Support is an essential component of addiction recovery. During the COVID-19 pandemic, it may be hard to visit your support system when you are in quarantine. Luckily, there is an app called SoberBuddy that will give you a virtual companion to offer you the resources you need to have a successful recovery. What is SoberBuddy? […]

Tips for Taking Care of Your Mental Health During the COVID-19 Pandemic

Tips for Taking Care of Your Mental Health During the COVID-19 Pandemic

In 2015, it was estimated that up to 1 in 5 adults in the United States dealt with mental illness the previous year. As many as 1 in 25 adults lived with a “serious mental illness,” according to the Center for Disease Control (CDC). All of us are at risk for “mental breakdown” during this […]

What Does It Mean to Surrender in Recovery?

How Sugar Can Affect Your Mental Health

We hear the word “surrender” quite often. We hear it in our history classes when we learn about wars. We hear it in church when people talk about God. We also hear this term in regards to recovery. But how do you actually surrender, and what or who is it that you surrender to? The […]

Why Do We Need Structure?

Why Do We Need Structure?

The first step in recovery is admitting that we are powerless over drugs or alcohol and that our lives have become unmanageable. Addicts often live their lives in a self-centered way – doing whatever we want to do whenever we want to do it. A lot of us come from chaotic homes where our environment […]

What Is Emotional Sobriety?

Options for Funding Treatment for Substance Use Disorder

From the very beginning, when we initially struggled with substance abuse and then developed an addiction, our mind, body, and spirit became used to alcohol or other drugs flooding our system. For many people, the addiction helped to numb themselves from the pain and agony they felt about previous traumas, accidents, relationship failures, career blunders, […]

What Does it Mean to Stay Balanced When Everything is Shifting?

What Does it Mean to Stay Balanced When Everything is Shifting?

Life can change a lot in an instant. No matter why the changes occur, it can be disconcerting to feel like the ground is shifting and everything you knew was gone. Sometimes the changes are small but when big ones come, they can throw you off your game and make you feel like nothing will […]