When you are a recovering addict it can be easy to let negative self-talk get you down. You might tell yourself that “you can’t do this” or “you’ll never change.” Unfortunately, negative self-talk never helps anyone achieve his or her goals. Staying positive is an important part of staying healthy and beating your addiction. If […]
Category Archives: Recovery
16
Dec
Dec
There are heartbreaking moments that can impact the choices we make going forward. After Earl Moore’s father left the family when he was 12 years old, he developed an addiction that would last 15 years. It was not until Earl Moore discovered the art of crafting instruments that he finally recovered. How Earl Moore’s Addiction […]
13
Dec
Dec
It can be hard to find the right medical treatment for a recovering addict who is also struggling with other mental illnesses like depression, anxiety, obsessive-compulsive disorder (OCD), or schizophrenia. People want medications that will help them function through their day with the least amount of distracting side effects. Often people who struggle with addiction […]
11
Dec
Dec
There is a lot of anti-crying stigma in American culture, especially when it comes to men. This is partly because crying is seen as “unmanly” and partly because people often don’t know how to handle another person’s exposed feelings. However, crying is often an important part of the emotional process that people go through in […]
09
Dec
Dec
A weak immune system can leave you susceptible to many contagious diseases, including COVID-19. People who drink excessive amounts of alcohol tend to have weaker immune systems. The most common diseases that people with alcohol disorders are susceptible to are pneumonia, tuberculosis, HIV, and hepatitis. However, a weak immune system isn’t limited to catching just […]
29
Nov
Nov
During your treatment for mental health and addiction, you can benefit from taking an individualized approach to your recovery. When you find the treatment plan that works best for you, you might start to see better results and higher rates of success. You are the center of your treatment. You are the one who understands […]
27
Nov
Nov
Medications may be part of your treatment program in recovery from mental illness and addiction. You may be taking medications for a variety of reasons, such as depression, anxiety, mood stabilization, anti-psychotics, or others. When you are not taking prescribed medications consistently, you might be negatively impacting your ability to heal and recover. Make sure […]
24
Nov
Nov
Bipolar disorder is a mental illness that affects children, teens, and adults who have their share of depressive and manic episodes. It can include symptoms like having no urge to sleep, increased rate of speech, rapid ideas, getting distracted, and impulsive behaviors. While experts do not know what causes bipolar disorder, research suggests there are […]
23
Nov
Nov
A traditional form of therapy would involve hour-long counseling sessions in an office setting. In the 21st century, and during the COVID-19 pandemic, people are resorting to more accessible ways of therapy, like a 60-second video from a licensed therapist on TikTok. #TherapistsOfTikTok #TherapistsOfTikTok is a hashtag on short clips featured on the popular app, […]
Mental Health, Recovery
What Are Important Questions You Should Ask Your Friend About Their Mental Health?
21
Nov
Nov
You may notice that your friend appears anxious or has been depressed lately. If you can see there is something different about them that is making you concerned, do not ignore it. Asking your friends questions about their mental illness symptoms will present the opportunity to talk and show that you care. How Are You? […]
