Often getting a diagnosis is a relief because it can provide conclusive answers to what a person is going through. However, receiving a diagnosis can be equally nerve-wracking for many people because it opens up a new world of questions regarding treatment and disease management. What do you do when you receive a dual diagnosis? […]
Category Archives: Recovery
09
Sep
Sep
There are many ways to bolster your recovery over time and ensure you remain on the path to successful and sustained sobriety. Mindfulness is one of the best ways to stay present and cope with anxious thoughts, cravings, and negative feelings you may experience in recovery. Understanding the importance of mindfulness and what exercises you […]
09
Sep
Sep
Switching to a new medication involves an adjustment period, no matter who you are. This period can be challenging, as initially, you may feel as though the new medication isn’t working. Your doctor or those around you may tell you to wait a couple of days or weeks to ensure that your body has time […]
05
Sep
Sep
Completing a rehabilitation program is a significant accomplishment in your recovery journey. While you are celebrating, you may also be feeling nervous about the next steps. Many individuals choose to return to school after rehab to boost their opportunities in the future. However, many have anxiety concerning the pressure that often comes with school and […]
05
Sep
Sep
The most common subjects mentioned when addiction recovery is discussed are therapies, medications, and other more clinical treatment modalities. While these do have benefits, it is essential to consider other ways to boost your overall recovery. For example, clean eating is a simple and helpful way to heal your body and mind faster. Learning how […]
28
Aug
Aug
When you choose to recover from addiction, you are choosing support that can manifest differently depending on your needs. One of the most essential parts of recovery is therapy, both individual and group. Unfortunately, the stigma surrounding therapy causes individuals to resist participation. Keeping an open mind as you try to understand the necessity of […]
26
Aug
Aug
When recovering from active addiction, many people only think about the various therapies you go through that help heal the underlying causes. However, reviving your physical strength is just as important to the recovery process. There are numerous benefits of regaining your physical health and strength, and by understanding them, you can be motivated to […]
24
Aug
Aug
Addiction does not discriminate, which means that it can tragically affect anyone from any background. However, it does present differing challenges for specific groups of people. For example, men face different problems in recovery than women do, laying out the need for these to be addressed. Many men can become deflated in recovery when they […]
22
Aug
Aug
Addiction can cause numerous challenges in your life, especially when it comes to your physical health. For example, due to feeling hungover, depressed, or isolated from your usual friend group, you may stop getting the necessary exercise needed to maintain your overall health and well-being. For these reasons, many facilities across the US offer […]
14
Aug
Aug
Inhalant abuse and addiction are widespread, but they can be challenging to detect. This is because its effects are short-term, making it difficult to spot someone actively using the substances. Though it may be challenging to determine whether or not a person is using inhalants, it is not impossible. You can still get someone […]
