Daylight savings is when the clock is pushed back or pushed forward one hour. This can lead to surprising mental health affects that impact your sleep. By knowing how daylight savings can impact your sleeping schedule, you will know what you need to do to fix it. Trouble Getting Enough Sleep It can be confusing […]
Category Archives: Recovery
05
Dec
Dec
It is easy for doctors to get access to the medications that they prescribe to their patients. If you are suffering from addiction, however, having access to opioids puts you in a troubling position that involves stealing which can cause you to lose your medical license. Dr. Brandon Ross was a doctor who was able […]
04
Dec
Dec
Overcoming addiction can take a very long time to do. It took Kevin Alter, who created the popular addiction recovery blog “The Addict’s Diary,” over a decade to recover from his. By learning about Kevin Alter’s journey, other people struggling with addiction will understand that addiction recovery is not an easy road to follow but […]
26
Nov
Nov
[fusion_builder_container type=”flex” hundred_percent=”no” equal_height_columns=”no” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” background_position=”center center” background_repeat=”no-repeat” fade=”no” background_parallax=”none” parallax_speed=”0.3″ video_aspect_ratio=”16:9″ video_loop=”yes” video_mute=”yes” border_style=”solid”][fusion_builder_row][fusion_builder_column type=”1_1″ type=”1_1″ background_position=”left top” border_style=”solid” border_position=”all” spacing=”yes” background_repeat=”no-repeat” margin_top=”0px” margin_bottom=”0px” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” center_content=”no” last=”no” hover_type=”none” min_height=”” link=””][fusion_text] Avoidant personality disorder is when people avoid intimate and social contact with others out of fear of rejection or harsh judgment. It […]
20
Nov
Nov
You would think that if you survived cancer, you would be relieved that your treatment-filled days are over. The truth is that anxiety may pour in because you are used to filling your schedule with chemotherapy and hospital visits. It is important to not let your anxiety interfere with living a cancer-free life as you […]
18
Nov
Nov
As a manager or a supervisor, you may notice your employees feeling anxious or depressed during their shift. You want to do something, but you do not know if it is your place or what to do. In order to be a leader in your company, you need to be active in the negative emotions […]
15
Nov
Nov
If you are depressed, you may not want to get out of bed this morning. Whether you like your job or not, you are experiencing worthlessness from your depression which will not make you work your best. It is important, to be honest about your depression and set small goals for yourself so that you […]
14
Nov
Nov
It is important to know who to go to when you need a diagnosis for your mental illness and for therapy. While psychologists and counselors are in the same field, their jobs require different functions. By understanding the distinction between a psychologist and a counselor, you will know who to go to for your needs. […]
14
Nov
Nov
It may appear that you have it all as Billy Murphy did. He was a former basketball player at Lafayette College, had a good job, friends, and a supportive family. Billy Murphy is an example of someone who did not let alcohol ruin his life and became an inspiration for others. The Start of Addiction […]
12
Nov
Nov
People may think that being a millennial is easy because they were born in the world of technology. The truth is that every generation faces their own worries that keep them up at night. According to a number of therapists, millennials face the fears of their future and the world around them. Failure to Reach […]
