According to the National Alliance on Mental Illness (NAMI), approximately 7.9 million people throughout the United States experience both a mental illness and a substance use disorder (SUD) at the same time. This is also known as a co-occurring disorder, comorbidity, or dual diagnosis. Unfortunately, many people miss seeking treatment altogether because they don’t believe […]
Category Archives: Recovery
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Jun
Jun
When we’re actively abusing substances, we surround ourselves with people that perpetuate the lifestyle we’re leading. We begin spending more time with other people who like to drink or use drugs, and it becomes harder to spend time with our loved ones who perhaps don’t partake in these activities. Over time, we become distant from […]
13
Jun
Jun
You’re walking through the grocery store, not paying attention to much else besides the list that’s in your hand. Your browsing through the aisle, trying to find a specific ingredient for a recipe that you planned to make – and then suddenly you were overcome with feelings of panic. Your mind starts racing, and for […]
13
Jun
Jun
We often talk about mental health and the importance of maintaining a healthy psychological state of mind, but there’s another important side to the story: emotional wellbeing. It plays a part in the bigger picture of mental health, but it’s still a crucial aspect of healing that deserves special attention. Selfgrowth.com, a website that publishes […]
12
Jun
Jun
Traditional cigarettes are used by more than 34 million Americans – and tobacco continues to remain a staple addiction amongst those recovering from other substances. The rise of e-cigarettes, a battery powered device that converts liquid nicotine into a mist or vapor to be inhaled], has been deemed as a healthy alternative to smoking traditional […]
12
Jun
Jun
A common buzzword in mental health, lifestyle and addiction recovery platforms, “self-care” has become increasingly popular over the past year – but what exactly does it mean? While everyone could technically define self-care in their own way, Habits for Wellbeing, a website that publishes content related to mental, physical and spiritual wellness, highlights what self-care […]
11
Jun
Jun
In 2016, researchers published a study in the journal Addiction Recovery & Theory that explored individuals’ recovery journeys. The outcomes of their study revealed that those in addiction recovery go through some incredibly changes, especially when it comes to their social identity – and it makes sense, because the people and groups we associate ourselves […]
10
Jun
Jun
Mental health is an incredibly important part of our holistic wellbeing, yet many of us neglect this aspect of healing because we can’t physically see it. The way we think, feel and behave all provide incredibly telling signs as to the state of our mental health, which is defined by the U.S. Department of Health […]
07
Jun
Jun
Abstinence is a common term used in addiction recovery, but there are often questions as to what constitutes as abstinence and what doesn’t. There are many situations that individuals may deem as “gray areas” – ones that, in certain circumstances, could appear to be opportunities that are okay for “only one drink” or two; for […]
07
Jun
Jun
Depression is the leading source of debilitation worldwide – and the World Health Organization (WHO) explains that with more than 300 million people struggling with this disorder, it’s a major contributor to disease as well. For those who battle depression everyday, the hopelessness and darkness felt inside can feel utterly heart wrenching. Many people with […]
