Category Archives: Recovery

Enabling vs. Helping in Addiction Recovery

Enabling vs. helping

When someone you know and love struggles with addiction, it is natural to want to help them. However, many family members and other close individuals to the person struggling often help in ways that enable the addiction rather than get them out of it. Understanding the difference between enabling and helping can help you give […]

How is COVID-19 Adding Triggers to Veterans Struggling with Substance Abuse?

Tough events like the global pandemic, political and civil tensions, and even natural disasters can trigger negative feelings. Unfortunately, people such as veterans use drugs and alcohol as a way to cope with these feelings and are unable to cope with exercise, hobbies, and family. Veterans need to seek treatment even during these confusing times […]

How Does Virtual Support Group Lionrock Use Cooking for Those in Recovery?

virtual cooking classes

The pandemic has made it hard to form human connections with people in person as you want to be cautious of your health. When you are in recovery, you need a support group to lean on and it does not help when COVID-19 has restricted in-person meetings. Telehealth counseling provider Lionrock has incorporated cooking classes […]

How to Be a Better Dad in Recovery

being a better day

Addiction often takes away time with your children that you wish you could get back. It can also strain the relationship you have with your children due to not being the parent you could have or should have been. However, there are ways to improve your parental relationship with your children following your addiction. If […]

Learning to Let Go in Recovery

learning to let go

When you begin recovering from addiction, you must learn how to let go of your past life, past mistakes, and past ways of thinking. You must also let go of the way you think things should be in order to move forward. While letting go doesn’t mean you will be losing who you are as […]

How to Stop Overthinking in Recovery

are you drinking too much

While you are in recovery, you most likely have a lot on your mind. It is natural to have anxiety about your past and future, especially when your sobriety is at risk. However, having these rapid thoughts can place you in more jeopardy than you realize. Overthinking in recovery can lead you to relapse if […]

Is Texas’s New Opioid Misuse Prevention Website Helping Addiction?

Texas' new opioid misuse prevention website

Online drug abuse prevention resources have the power to educate anyone who has access to the internet. According to Kasey Strey, director of the Texas Targeted Opioid Response effort, one in five Texans have experienced an opioid overdose or know someone who has. The Texas Health and Human Services’ new website can give Texans the […]

Recovery Burnout and How to Cope With It

recovery burnout

Recovery is hard work. If you ask anyone that is currently going through recovery at any stage, you will hear that it takes a lot of focus, determination, and resilience. There will be challenges that you need to overcome from time to time, and it is understandable to feel a sense of exhaustion or burnout […]

How Recovery Helped Robert Downey Jr. Become a Real-Life Iron Man

watching Iron Man

Today, Robert Downey Jr. is one of the most popular and highest-paid actors in Hollywood. However, he wasn’t always the successful actor known around the world. For years, Downey Jr. spent time in and out of rehab, sober, relapsing, getting arrested, and repeating the cycle. As someone so visible in the public view, he has […]

Why are COVID-19 Conditions Making Sobriety Harder?

Staying sober during COVID-19

You may have made it your goal to achieve sobriety, but feel like it is too much of a challenge because of the COVID-19 limitations. COVID-19 has brought about less social interaction, more stress, and fewer health services. To maintain sobriety during the pandemic, it is important to avoid situations where you feel tempted to […]