Humans are social creatures, and after spending some time by ourselves, we’re eager to jump into the social world and find companionship. Dating is an exciting experience that allows us to explore new places, enjoy different foods or activities, and, most importantly, develop an intimate relationship. Looking for a romantic relationship during your 12-Step program, […]
Category Archives: Sober Living
23
Aug
Aug
Substance use disorders alter behavior, causing individuals to act in unusual and unexpected ways. Dramatic shifts in personality can strain a romantic relationship, causing partners to distance themselves from each other. With treatment, the adverse effects of long-term substance abuse can subside, and a familiar order may re-establish itself. However, the rift caused by the […]
16
Aug
Aug
You may be experiencing anxiety during the pandemic. Under quarantine, you may feel cut off from the people in your life who matter the most. You might feel unmotivated and anxious, lost amid the turbulent landscape of COVID-19. All of these overwhelming feelings may make you want to look for healthy options to deal with […]
13
Aug
Aug
Sure, sugar is good for the soul …but that’s really all it’s suitable for, unfortunately. It’s no secret that sugar is bad for you. For years, it has been linked to weight gain, tooth decay, worsening of skin conditions, and inflammation in the body. What you probably haven’t considered, however, is the effect sugar may […]
07
Aug
Aug
According to an article published by American Addiction Centers entitled “Guide to Sober Dating,” a lot of treatment programs don’t recommend that their clients seek romantic or sexual relationships in the first year of treatment. The first year in recovery is the hardest. You will need to dedicate your time, energy, and focus on fixing […]
06
Aug
Aug
When you’re in a bad mood or in a “low place,” positive thinking sounds like a bunch of crap, if you’re being honest. That, however, is just your mind playing tricks on you. According to the Mayo Clinic, studies have shown that being optimistic can actually have many health benefits. The Mayo Clinic notes that […]
29
Jul
Jul
If you are currently in treatment or just got out, you may be wondering where and how to attend 12-Step meetings. Because of COVID-19, almost all 12-Step meetings have closed their doors. However, there is no reason to worry – plenty of 12-Step meetings are now available online. Find a Zoom Meeting Most meetings are […]
28
Jul
Jul
The first thing a person usually wants to do when they are newly sober and out of treatment is to find a job. Some are able to rely on loved ones or government assistance programs until they are truly ready. Others will have to go back to work right away. Interviewing and working while trying […]
13
Jul
Jul
Relapse is an incredibly scary part of recovery that most people fear because they’re afraid it means they have failed. While nobody enjoys taking a few steps forward just to take a few steps back, the reality is that relapse can provide some valuable insights. For example, relapse can show a person what cues are […]
24
Jun
Jun
When we talk about quality of life (QOL), we’re talking about an important aspect of addiction recovery because over time, you’re going to want to build a life that is conducive to your happiness and health. You’ll often hear people talk about QOL if they are in the field of psychology, but it’s also important […]
