Category Archives: Sober Living

What Role Does Social Media Have in Recovery?

Coping With Opiate Addictions During COVID-19

Social media is pervasive at this day in age: Instagram, Facebook, Twitter and other evolving platforms constantly fill up hours of the day until we’ve scrolled through other people’s lives so extensively that we’ve lost track of our own responsibilities. Of course, we all have different reasons for why we utilize social media. Some of […]

What Is It Like to Take a Step Back to Find Yourself in Recovery?

4 Benefits of Yoga for Men

Anyone who pursues addiction recovery must find some time to explore themselves: their hobbies, their interests, their attitudes and values towards certain things, etc. Mental health issues and addiction can take away all of these aspects of a person, forcing them to spend all their time and effort on the drive for using again or […]

Recovery Is Different for Everyone

Mental Health Benefits of Video Journaling

If you were to ask any two people about their lived experiences, you would probably hear two very different stories. This is because we’ve all gone through different situations throughout our lives, and these situations have impacted us in different ways. In addition to that, we have different personalities, mindsets, goals, upbringings, health conditions, educational […]

Why Consider Long-Term Treatment?

Long-Term Treatment

One of the most common myths about recovery is that treatment is a “quick fix” or something that can be done over a few weeks or even a month and will “cure” a person’s mental health or addiction. While there may be some rare success stories that are fast, the reality is that recovery doesn’t […]

How Can I Realize My Self-Worth in Recovery?

Self-Worth

Before a person tends to seek out mental health or addiction recovery, they’re lost in this endless cycle of denial, cynicism, and habits that only seem to bring them down further. Alcohol and drugs have become a part of their norm and with this, it’s become easier to neglect serious aspects of mental and physical […]

What Are the Benefits of Sober Living Homes?

Sober Living

When we talk about treatment for mental health and addiction recovery, sober living homes often enter the conversation a bit later. Nevertheless, they’re an incredibly important aspect of recovery that each person should consider for themselves. Sober living homes are defined as facilities used by those recovering from substance abuse that serve as a transitional […]

Identifying a Role Model for Recovery

role models in recovery|role models in recovery

Recovery is filled with so many ups and downs, and it’s truly a learning process for everyone involved. For many people, role models are considered an excellent way to strive towards their goals in recovery. By finding someone you can look up to, there’s a lot more space for inspiration and motivation in achieving one’s […]

Where Men Can Go for Sober Fun This Summer

What Happens on Mushrooms?

When men are bored in recovery, interesting things can happen. Things that are good, and things that are not so good, but it is always better to veer towards the good. Getting outside is a great way to blow off some steam, expend energy, and just be in nature. If that’s not your thing, then […]

How Can You Deal with Peer Pressure and Stay Sober?

Any time friends, colleagues, or people in your friend group put pressure on you to do something, that is called peer pressure. Most of it is considered negative, high-risk behavior that might cause harm to yourself or others. This may include reckless driving, smoking, drinking, or using drugs. Teenagers are most prone to peer pressure, […]

Why is Ghosting Painful and How Can You Cope Better?

Why is Ghosting Painful and How Can You Cope Better?

Ghosting can be a painful, excruciating experience for people who are cut off from someone they are connected to. It may be a friend, colleague, dating partner, or a long-time friend. Sometimes, even family can ghost someone after a while, with no contact or reason why. The reasons people just ‘disappear’ varies, but it can […]