Back in 2007, Britney Spears was considered a joke for shaving her head in the middle of the night. Just like with Spears, former basketball player Delonte West’s bizarre behavior made him a laughingstock. Instead of expressing concern for his mental health, people found it easier to point and laugh. More people need to see […]
Category Archives: Treatment
On the hit television show “This Is Us”, one of the main characters, Randall, has an anxiety disorder. In the show, he has panic attacks and is portrayed as something of a control freak. The latest episode of “This Is Us” shows how anxiety can lead to nightmares. It also demonstrates how tough it is […]
Vaping used to be considered an alternative to smoking cigarettes but is now regarded as a cultural phenomenon. There has been a vaping-related outbreak that has left 2,700 sick and killed 60 people. Still, people are posting about vaping on social media every day. Now, a group of teens has decided to use social media […]
If you are taking antidepressants and you feel like you are able to handle the side effects fine, your doctor will continue to renew your prescription. On the other hand, side effects like headaches, insomnia, drowsiness, weird dreams, or not feeling like yourself can be tiring when taking this medication long-term. It is important to […]
Exercising has several physical benefits, but it can also do wonders for your mental health. Barbara Nosal, Ph.D. from Newport Academy, says that half an hour or more of daily exercise can increase serotonin. This chemical is a feel-good transmitter linked to mood and social behavior. The next time you are in a low mood, […]
People may think that anxiety is simply being nervous all the time. Anxiety is anything but simple as it takes a toll on your life if it is not treated. Business Insider had mental health experts explain what they wish everyone knew about anxiety in order for more people to get into treatment. Your Anxiety […]
Drug abuse hotlines are free phone numbers to call for support and treatment options if you are struggling with substance abuse disorder. There is a hotline for any addiction you are suffering from. Calling a drug abuse hotline is the first step towards starting on the road to recovery. When to Call a Drug Rehab […]
Canadian microbiologist Frank Plummer has made great strides in the study of alarming epidemics like HIV and ebola. In his personal life, however, he has had a battle of his own with alcoholism. Plummer has decided to be a part of history by taking part in brain surgery to help treat alcohol use disorder. What […]
People see a therapist for a number of reasons whether it is addiction, mental health problems, grief, or they just feel lonely and need someone to talk to. But when life starts getting better for you, you may feel like therapy is no longer needed. Knowing when it is time to stop therapy is a […]
Going on vacation does not mean that you take a vacation from counseling. You do not want to experience episodes of addiction, anxiety or depression and have no one to consult about it. It is important before your trip to find ways to speak with your therapist so that you can have a positive experience […]