Category Archives: Treatment

How Was Delonte West’s Mental Health Viewed as a Joke in the Past?

Back in 2007, Britney Spears was considered a joke for shaving her head in the middle of the night. Just like with Spears, former basketball player Delonte West’s bizarre behavior made him a laughingstock. Instead of expressing concern for his mental health, people found it easier to point and laugh. More people need to see […]

How Did “This is Us” Tackle Anxiety?

On the hit television show “This Is Us”, one of the main characters, Randall, has an anxiety disorder. In the show, he has panic attacks and is portrayed as something of a control freak. The latest episode of “This Is Us” shows how anxiety can lead to nightmares. It also demonstrates how tough it is […]

How Did Teens Use Social Media to Help Others Quit Vaping?

Vaping used to be considered an alternative to smoking cigarettes but is now regarded as a cultural phenomenon. There has been a vaping-related outbreak that has left 2,700 sick and killed 60 people. Still, people are posting about vaping on social media every day. Now, a group of teens has decided to use social media […]

When it is Time to Get Off Antidepressants

If you are taking antidepressants and you feel like you are able to handle the side effects fine, your doctor will continue to renew your prescription. On the other hand, side effects like headaches, insomnia, drowsiness, weird dreams, or not feeling like yourself can be tiring when taking this medication long-term. It is important to […]

What are the Best Workouts for Your Mental Health?

Exercising has several physical benefits, but it can also do wonders for your mental health. Barbara Nosal, Ph.D. from Newport Academy, says that half an hour or more of daily exercise can increase serotonin. This chemical is a feel-good transmitter linked to mood and social behavior. The next time you are in a low mood, […]

What Mental Health Experts Wish You Knew About Anxiety

People may think that anxiety is simply being nervous all the time. Anxiety is anything but simple as it takes a toll on your life if it is not treated. Business Insider had mental health experts explain what they wish everyone knew about anxiety in order for more people to get into treatment. Your Anxiety […]

How Did Microbiologist Frank Plummer Take Part in a Clinical Trial for Alcoholism Treatment?

Canadian microbiologist Frank Plummer has made great strides in the study of alarming epidemics like HIV and ebola. In his personal life, however, he has had a battle of his own with alcoholism. Plummer has decided to be a part of history by taking part in brain surgery to help treat alcohol use disorder. What […]

Seeking a Counselor While Traveling

Are the 12 Steps Enough to Beat Addiction?

Going on vacation does not mean that you take a vacation from counseling. You do not want to experience episodes of addiction, anxiety or depression and have no one to consult about it. It is important before your trip to find ways to speak with your therapist so that you can have a positive experience […]