You may be seeking therapy for your anxiety or depression, but feel like you cannot make the time or have the money to do it. Luckily, a lot of therapists are starting to offer text therapy services to make it less stressful to interact. Since text therapy is not for everyone, it is important to […]
Category Archives: Treatment
20
Jan
Jan
Sometimes, it is not until suicide hits home that you realize just how important it is to spread awareness about it. By noticing the toll it is taking on your family, you do not want to see other families suffer. A California family who lost their son to suicide decides to channel their grief into […]
17
Jan
Jan
Many people who serve in the military come back with debilitating pain. This causes them to resort to drugs and alcohol to self-cope. A new study using the findings from Veteran Affairs health records shows that non-drug therapies can be beneficial to those battling chronic pain without the use of opioids. The Chronic Pain of […]
14
Jan
Jan
You may know that you need treatment for addiction and mental illness, but prefer to feel like you cannot to mask your feelings of insecurity. You come up with a list of reasons like not being able to afford it, afraid of what people will think, and feel like you will not have time in […]
10
Jan
Jan
[fusion_builder_container type=”flex” hundred_percent=”no” equal_height_columns=”no” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” background_position=”center center” background_repeat=”no-repeat” fade=”no” background_parallax=”none” parallax_speed=”0.3″ video_aspect_ratio=”16:9″ video_loop=”yes” video_mute=”yes” border_style=”solid”][fusion_builder_row][fusion_builder_column type=”1_1″ type=”1_1″ background_position=”left top” border_style=”solid” border_position=”all” spacing=”yes” background_repeat=”no-repeat” margin_top=”0px” margin_bottom=”0px” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” center_content=”no” last=”no” hover_type=”none”][fusion_text] Therapy is more than just venting about the current issues you are having. It is all about knowing what the reason is for seeking […]
09
Jan
Jan
Hangxiety is the link between anxiety and having a hangover. This can mean when you are experiencing anxiety during a hangover where you are worried about anything you did under the influence that you regret or trying to remember the evening. By going into treatment for alcoholism, you can avoid experiencing the anxiety of feeling […]
08
Jan
Jan
When we feel shaky as a result of our anxiety and we need to feel safe, we may snuggle up in a blanket to make ourselves feel better. Weighted blankets have been known to be used in hospitals and therapeutic areas, but have become more mainstream to buy based on how helpful they have been. […]
08
Jan
Jan
The world we live in can be very tough. We are dealing with the anxiety of politics, social media, work burnout, and many other issues that therapists hear about. By knowing what people went through in 2019 according to the Huffington Post, we can hope for many of those issues to be resolved at the […]
07
Jan
Jan
Spiritual practices like tarot cards and astrology have been seen a lot in wellness culture because of Twitter and horoscope apps. When people are normally stressed out, they want to know why that is. By reading your horoscope and examining your birth chart, you can help get a better sense of what gets you upset […]
06
Jan
Jan
You may have had a mental health treatment plan that you have gone used to. Then, you decided to stop that treatment plan because you felt like you did not need it. It is important to know the signs that your mental health symptoms are returning so that you can go back to your treatment […]
