Category Archives: Treatment

Facebook Messenger’s Mental Health Efforts

Facebook is the most popular social media website in the world. Studies have shown that Facebook tends to make users depressed with people comparing themselves to their friends. Facebook Messenger is making efforts to include photo filters as a gateway to reaching out to others about their mental health issues. Facebook Messenger’s Photo Filter Facebook […]

Why is Juul Harder to Quit Than Cigarettes?

There are outbreaks of respiratory vaping-related illnesses with the death toll being 26. What makes vaping harder to treat than other drug addiction is that there is no evidence of how to help young people quit. By seeing how hard vaping can be to quit, this shows all the more reason we need to find […]

How Can I Handle Post-Wedding Blues?

You would think that once your wedding is over that you should be relieved. Your wedding planning days are over, you do not have to worry about fitting into your dress, and you can just enjoy time with your spouse. But, there is also post-wedding blues you can experience when you will not be as […]

What is the Difference Between a Psychologist and a Counselor?

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It is important to know who to go to when you need a diagnosis for your mental illness and for therapy. While psychologists and counselors are in the same field, their jobs require different functions. By understanding the distinction between a psychologist and a counselor, you will know who to go to for your needs. […]

Why You Should Not Try to Relax Someone With Anxiety

When someone is experiencing anxiety, a friend of that person may be telling that person to calm down. A recent study has shown that forcing someone to calm down can actually make them exhibit worse anxiety symptoms. By finding natural ways to calm down, you will learn to breathe and let your body adjust on […]

Remembering Herbert Kleber- the Pioneer of Modern Addiction Treatment

How Can Psoriasis Affect Your Mental Health?

Recently, Google Doodle honored Herbert Kleber on the 23rd anniversary of his election to the National Academy of Medicine. Kleber is responsible for shaping modern addiction treatment to the United States. Without Herbert Kleber, we would not have the effective addiction treatments that we have right now.  Herbert Kleber’s Medical Background When Kleber was a […]

What are Ways to Make Therapy More Affordable?

How You Know Your Mental Health Medication Is Not Working

There are many people who will not be involved in therapy because of how expensive it can be. The Centers for Medicare and Medicaid Services say that the cost of healthcare rises 4% roughly every year. By finding affordable ways to go to therapy, you can avoid missing more days of work and get your […]

Why Does Cleaning Help with Anxiety?

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Seeing a cluttered room can make those with anxiety feel overwhelmed. Everything is so out of place and dirty. By cleaning up that mess, you are getting that control back and making your space exactly the way you want. How Does Clutter Affect Your Brain? Subconsciously, our brains believe that clutter is associated with negative […]

What Are the Best Android Apps to Help with Porn Addiction?

Apps That Can Help You with Your Smartphone Addiction

Porn addiction is just as dangerous as any other addiction in how something that seems so harmless can take over your life. Porn addiction can hurt your finances, your relationships, and your career if you are too absorbed in it. Luckily, there are plenty of Android apps to help treat your porn addiction so that […]

Nutrients to Keep In Your Diet When You Have Anxiety

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Anxiety makes us go into fight or flight mode which can affect your hormones, thyroid, adrenals, and metabolism. Overindulging in sugar and processed foods can cause blood sugar spikes and crashes that change our energy and mood. Keeping certain nutrients in our diets will help manage our anxiety and calm us down. Magnesium Magnesium will […]