You may not be able to tell whether or not the problems you are facing are big enough to see a therapist. You wonder if these are problems that can be fixed on your own or if they require help. By taking your chances of seeing a therapist, your outlook on life will be much […]
Category Archives: Treatment
Mac Miller was a best-selling rapper who passed away from a drug overdose on September 7, 2018. It was recently discovered that the drugs that killed Miller were laced with fentanyl given to him by his drug dealer, Cameron James Pettit. Mac Miller’s death can teach us how important it is to get help for […]
Therapy is a great way to let out those emotions that have been stopping you from being your best. However, you may also notice how those problems do not seem to be going away because of specific acts you are engaging in without even realizing it. By being aware of the reasons why your progress […]
Whether you want to admit it or not, everyone needs a hug once in a while. It can be a great source of comfort not just if you are feeling happy about something, but if you need to hold onto someone when times get tough. A recent study has shown that hugs can do wonders […]
People seem to think that by not talking about suicide to someone, they will never do it. That just because someone seems fine and happy on the outside does not mean that they are not crying for help on the inside. Reader’s Digest has had mental health professionals speak about the best way to talk […]
Ever since July, Starbucks has opened 641 new stores in the U.S., leading Starbucks to hire many more new staff members. The Centers for Disease Control and Prevention says that one in five adults ages 18 and older in 2016 struggled with mental illness. By having mental health benefits in the workplace, such as at […]
When we live by business schedules, we feel like doing nothing but sleeping in bed all day. Depression also has a way of making you not want to leave your room and face the world. By learning about what happens to your body when you never get up from bed, you will be motivated to […]
Suicidal deaths are continuing to rise up. According to the Centers for Disease Control and Prevention, more than 47,000 people died by suicide in 2017. By supporting organizations that are constantly looking for more preventative methods to stop suicide rates from rising, you are breaking the stigma of suicide prevention and doing something about it. […]
It is possible that you wanted to live by yourself in your new apartment because you wanted to achieve independence. It is not until the week has passed living in the new place that you realized just how depressed you have become because of your loneliness. By finding ways to occupy your time and keeping […]
Many workers are experiencing burnout where they are overwhelmed after a long day at work and feel too ashamed to speak to someone about it. They do not have the time to visit a therapist’s office or want anyone to know they are seeking treatment. With teletherapy, workers have the chance to speak to a […]