Category Archives: Uncategorized

New Changes in the MLB in Regards to the Opioid Crisis

Because of the growing legalization of marijuana around the country, changes are starting to be made in certain industries, starting with Major League Baseball. Opioid use in the MLB was made aware after Tyler Skaggs died in July after overdosing on a mix of alcohol, fentanyl and oxycodone. With the MLB making changes in response […]

Why Millennials Today Do Not Want to Drink Alcohol

Millennials are beginning to reconsider how much of a priority drinking alcohol is to their social life. For example, there is a dance community called “Daybreakers” with over 500,000 members that inspire others to dance in iconic spaces sober. PBS News Hours spoke with others about why it is that more millennials are growing disinterested […]

How Do You Know When it is Time for a Friendship to End?

You may have been friends with someone for so long that you are not aware of the red flags that are right in front of you. You could also be keeping up with this friendship because you may not have any friends after, making it feel like a life sentence. It is important to reevaluate […]

One Man’s Sickness Introduced Him to the Dangers of Vaping

Vaping is a more discreet way of experiencing a pleasurable high as it does not smell like cigarettes or pot. Vaping fluids come in hundreds of flavors and can be easily concealed in a customizable vape pen. Paul Lubell tried vaping as a way to avoid chronic pain, but instead learned about the dangers of […]

Why Do YouTube Creators Experience Burnout?

Mental health expert Kati Morton, who had 830,000 YouTube subscribers, quit her job as a therapist to be a full-time YouTube creator. In 2018, she took a one month break from YouTube as she was feeling irritable and on edge for feeling the pressure of having to create new videos all the time. It is […]

What Addictive Foods Have in Common

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Almost everyone has that one food that they cannot help craving as soon as they see it. Unfortunately, eating too much of a certain food, particularly junk food, can lead to damaging health. By figuring out what is in these foods that make them so addictive, you know which ones you should not have so […]

How Can Alcohol Cause You to Develop Osteoporosis?

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Osteoporosis is a degenerative disease that causes bones to weaken and thin where they break very easily. Alcohol can affect the density of bones, the speed at which bone cells rebuild, and how your body absorbs nutrients that are good for your bones. It is important to speak to your doctor about your alcohol consumption […]

The Book That Changed the Way We Think About Depression

In today’s day, many people have no shame talking about mental health through essays, podcasts, videos, or even social media posts. Back in the ‘80s, it would take a lot of courage to have anything published about mental health. In 1989, William Styron, author of “Sophie’s Choice” published a 15,000 word essay on depression in […]

What is Huffington Post’s 2019 Most Talked About Topics in Therapy?

The world we live in can be very tough. We are dealing with the anxiety of politics, social media, work burnout, and many other issues that therapists hear about. By knowing what people went through in 2019 according to the Huffington Post, we can hope for many of those issues to be resolved at the […]

The Struggles of Being Married to a Partner with Depression and What to Do

It is hard to be married to someone who is struggling with depression. Your spouse may have moments when they are considering suicide or shut themselves out from everyone. By being open on honest with each other about your feelings and encouraging your spouse to seek treatment, your marriage will survive. Depressed Partner Has Suicidal […]