Adolescents have been going through a confusing time in their lives because of the COVID-19 pandemic. Kids have not been able to attend school or socialize like they used to. When the pandemic took away socialization and brought the fear of catching the COVID-19 virus into their lives, a number of mental health issues arose. […]
Tag Archives: Covid-19
The purpose of the COVID-19 vaccine is to prevent those who take it from experiencing the severe symptoms of COVID-19. However, positive, unintended consequences also come from getting the vaccine. New research published in PLOS ONE journal titled “COVID-19 Vaccines and Mental Distress” has shown that those who have gotten the COVID-19 vaccine have experienced better […]
People with borderline personality disorder are often afraid of abandonment by those they depend on for physical and emotional support. When the pandemic happened, many dependent behaviors become inaccessible, such as relying on others for rides, grocery shopping, home maintenance, and more. For those with borderline personality disorder to be independent, they need to learn […]
What used to be familiar to us, such as going out in public without covering our faces or hugging someone, is no longer familiar. As more people are getting vaccinated and more things are opening up, it can still be nerve-wracking to get back into our ordinary routine. As the world reopens and we heal […]
With the availability of vaccines increasing worldwide, more people will be open to going back to their old social habits. The truth is that the transition from isolation to socialization can actually be very draining. It is important to remember that feeling emotionally drained when transitioning back to socialization is normal as we are so used […]
When you were living with your partner during quarantine, you were used to spending every second with each other. If you have to go back to the office, you may feel anxious about leaving your partner. If you and your partner make an effort to adjust to this new routine, the transition back into normal life […]
Mental Health America reported that in September 2020, depression and anxiety hit an all-time high. Mental health has been known to take a back-seat to physical health despite the staggering statistics. Luckily, the pandemic has made doctors more aware of the link between physical health and mental health in the anxiety people have felt in […]
The John Hopkins Psychiatry Guide says that paranoia is “a response to perceived threats that are heavily influenced by anxiety and fear, existing along a continuum of normal, reality-based experience to delusional beliefs.” With the stress, misinformation, and uncertainty during the pandemic, it has been hard for people to feel calm, leading to paranoid thoughts. […]
Homeschooling may be very new to you since you had to keep your kids at home because of the pandemic. It is normal to feel stressed and overwhelmed during the school year since you have not homeschooled your kids before. It is best to create a simple homeschooling routine for you and your kids and […]
This pandemic has created new routines for us during the year as we stay at home. People may be drinking more, not being as active anymore, and not socializing. By keeping in mind all of the unhealthy habits you have developed during this past year, you have the power to use healthy coping methods to […]