Tag Archives: Daily Meditation

5 Coping Skills for Sober Living After Treatment

a man with a beard making notes in a coffee shop|||

If you’ve been through treatment, you’ve most likely learned a lot about staying committed to a sober life. Still, sometimes a reminder about how much control you have over your mood, happiness, and commitment can be nice. It’s not easy to do what you’ve done, but it would be much harder to give up. Staying […]