Tag Archives: Depression

What‌ ‌Are‌ ‌Common‌ ‌Myths‌ ‌About‌ ‌Depression?‌ ‌

What is Producer Joey Youngman’s Story on Anxiety and Addiction Recovery?

People are talking about their depression more than ever before as a result of the COVID-19 pandemic. Unfortunately, there is still a stigma stopping other people from telling their stories because of the myths surrounding depression. It is essential to know the truth about depression as it can worsen when it goes untreated. Myth: Depression […]

Can a New Blood Test Diagnose Depression or Bipolar Disorder?

A proper mental health diagnosis is the key to seeking the right course of treatment and making healthier life changes. While depression and bipolar disorder have been recognized by millions of people worldwide, a traditional diagnosis depends on clinical assessments by doctors, psychologists, and psychiatrists and can be more subjective than objective. A new blood […]

Coping‌ ‌With‌ ‌Depression‌ ‌in‌ ‌Recovery‌

Many people believe that life in recovery will cure all of their concerns regarding addiction and mental health. However, it is crucial to understand that recovery teaches you how to manage symptoms since there is no cure. Some symptoms you are likely to deal with from time to time are those related to depression. On […]

Healthy Ways to Get Out of a Depressive Episode

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Everyone experiences depression from time to time. However, those who have a depression disorder go through episodes more often that can leave them feeling drained, unmotivated, and hopeless. Depressive episodes can be especially difficult to deal with when they seemingly appear out of nowhere. Your life seems to be going in the right direction when all […]

Benefits of Nutrition for Managing Mental Health

woman holding bowl of vegetables

When discussing nutrition, it is often talked about in connection with managing physical health. However, nutrition can also help you boost and manage your mental health. If you are currently struggling with any current mental health issues, switching to a healthier diet can be an important factor in helping to improve your symptoms. By understanding […]

Has the Pandemic Convinced Doctors to Take Mental Health Seriously?

Man with bottle of water sitting on grass

Mental Health America reported that in September 2020, depression and anxiety hit an all-time high. Mental health has been known to take a back-seat to physical health despite the staggering statistics. Luckily, the pandemic has made doctors more aware of the link between physical health and mental health in the anxiety people have felt in […]

Why Do People Experience Memory Problems When They are Depressed?

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While depression means being in a low mood, tired, and feeling hopeless, depression can also mean being more forgetful than usual. To avoid any further cognitive impairments from occurring, seek treatment for depression to make sure you have lasting memories going forward. Memory Problems with Depression Memory problems tend to occur when depression first begins, and even […]

The Correlation Between Mood Disorders and Substance Abuse

stressed-man-hands-to-face|||What Causes Bipolar Disorder?|

When it comes to substance abuse, co-occurring disorders are common. The majority of the time, these co-occurring disorders are mood disorders such as depression, anxiety, or bipolar disorder. While having a mood disorder does not necessarily mean you will develop a substance abuse disorder, it is essential to note the correlation between the two. Understanding […]

What is the Key to Keeping Dads Happy?

post natal

We tend to hear about the struggles of motherhood, like postpartum depression, but we rarely hear about the difficulties that fathers go through. Although culturally, fathers tend to be seen as the ‘working’ parent, it turns out that they can actually benefit from increased participation in caring for their kids. In fact, a new study […]

What Concerns Would a Parent with a Mental Illness Have?

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The Anxiety and Depression Association of America says that 40 million Americans deal with anxiety disorders. Many adults contemplate whether or not to be a parent based on their mental illness diagnosis. By speaking to a therapist about the concerns you have around being a parent, you will see that having a mental illness should […]