Sometimes we act in anger when we feel stressed, and our loved ones are trying to talk to us. There are subtler ways we take our stress out that may not be as apparent as lashing out at someone. Once we become better at noticing the unhealthy ways we take out our stress, we can […]
Tag Archives: Emotional Distress
17
Feb
Feb
Your friend may be posting on their social media feed that they are depressed without actually using the words “sad” or “depressed.” You do not have to scroll through all of their posts to see if your friend has a pattern of expressing their depression. It is important to speak to your friend about their […]
31
Dec
Dec
Being in a car accident can actually be a very traumatic experience. Some mental health symptoms can occur at the scene of the accident or days or weeks after. It is important to recognize these troubling feelings you are having after a car accident so that you can manage them. What is the Aftermath of […]
