Tag Archives: Emotions
For some people, physical touch is not considered to be good for mental health. They may view it as others invading their space or feel vulnerable when someone gets too close to them. However, consensual physical touch has numerous benefits for mental health that many individuals are unaware of. By learning about these benefits, you […]
Self-conscious emotions are based on how we are perceived by ourselves and others. Examples of emotions we may experience are pride, jealousy, and embarrassment. Emotional maturity is often marked by taking the time to think about the consequences of our behaviors before acting on them. However, self-conscious emotions can be detrimental if every action is […]
With the new year starting, it is essential to be grateful to be able to experience 2021. However, it is not just the new year that should prompt you to practice gratitude. Gratitude can be beneficial in your recovery, as well. Gratitude is critical for those in recovery because it reminds you of how far […]
Everyone has their reasons for why they struggle with addiction, often being very personal and deeply emotional. However, one of the most common underlying causes of addiction is grief. When someone goes through grief, they are often looking for something to make the pain go away. Without proper coping mechanisms, individuals will often turn to […]
Researchers have discovered that rude emails can impact your mental well-being. Because of COVID-19 work restrictions, increased digital communication is leading to work rudeness. It is time to take email incivility seriously to ensure that everyone in the company is mentally fit to get the job done. Types of Email Rudeness Active email rudeness is […]
When a parent develops an addiction to alcohol, shifts in mood and behaviors altered by the addictive substance can inflict unintentional trauma on each member of the family and the familial unit. If your parent exhibits signs of alcohol reliance, such as irritability, memory loss, drinking constantly, drinking alone, and ranking drinking above other activities, […]