Tag Archives: Fun

How Do We Redefine Fun In Recovery?

|How Do We Redefine Fun In Recovery?

Living with undiagnosed and untreated mental health issues, or experiencing severe substance abuse without any support, can cause severe internal and external confusion.    Our bodies and minds can confuse chaos with the feeling of being alive. We confuse drama and intensity for real adventure and excitement. We suffer swings of serious depression or ecstasy […]

What Can I Do Every Weekend to Improve My Mental Health?

What Can I Do Every Weekend to Improve My Mental Health?

Weekends are very important for anyone who works long shifts during the week as it is a time to unwind and enjoy yourself. But, spending your weekend binge-watching shows or being absorbed in social media can be draining to your mental health. In order to be happy and have a successful weekend, it is important […]