Homeschooling may be very new to you since you had to keep your kids at home because of the pandemic. It is normal to feel stressed and overwhelmed during the school year since you have not homeschooled your kids before. It is best to create a simple homeschooling routine for you and your kids and […]
Tag Archives: Healthy Living
Addiction, Mental Health
Why Do People with Mental Illness and Addiction Struggle Making Healthy Decisions?
09
Feb
Feb
Addiction and mental illnesses can make it hard for you to make the right choices. Many mental illnesses feature problems with thinking and comprehension. By going into treatment for addiction as well as mental illness, you will learn how to make the right decisions effectively. The Complexity of Simple Decisions We may never know what […]
03
Feb
Feb
After struggling with addiction or mental illness for some time, it is understandable to want recovery to be an event that occurs quickly. Many individuals even treat recovery as a single event that helps them heal and move on with their life. However, this is not how recovery works. Recovery is a step by step […]
24
Nov
Nov
Bipolar disorder is a mental illness that affects children, teens, and adults who have their share of depressive and manic episodes. It can include symptoms like having no urge to sleep, increased rate of speech, rapid ideas, getting distracted, and impulsive behaviors. While experts do not know what causes bipolar disorder, research suggests there are […]
13
Nov
Nov
Your mental health and wellness are essential. You might have a hard time making the time to focus on yourself. You might start your day with many obligations that continually pile up as the day goes on. When you feel like you have no control over your time, you can start to feel trapped or […]
12
Nov
Nov
Exercise and sports can help those in treatment for mental illness and addiction. Physical activity can increase the number of “feel-good” chemicals produced by the brain. The release of these chemicals can help those suffering from depression, anxiety, or low self-esteem. Sports can boost confidence and create a sense of camaraderie among teammates. Any sport […]
27
Oct
Oct
Mental illness can affect a person’s physical health, compounding their problems. Someone dealing with a mental illness might not realize that some of the physical symptoms they experience may be tied together. Symptoms can include jaw pain, chronic pain, blotchy skin and excessive sweating. Mental Illness Can Cause Weight to Fluctuate The National Institute of […]
13
Oct
Oct
Alcohol abuse can be an easy killer for those who have heart problems. The American Heart Association’s Basic Cardiovascular Sciences 2020 Scientific Sessions says that 72% of hospitalized patients under the age of 54 who had abnormal heart rhythms were more likely to die from alcohol abuse before they were discharged. If you are suffering […]
05
Feb
Feb
People choose dating apps to find their true love as you can filter the type you are looking for by appearance, location, religion, politics, if they want children, etc. The problem is that dating apps can actually damage your mental health when it comes to being ignored after a date or if you are receiving […]