Instagram, a picture-posting social media site, can lead to mindless browsing which can lead to unhealthy use. Instagram is doing all it can to protect the mental health of its users like removing the “likes” button to avoid social comparison and harassment. By learning about how to mindfully use Instagram, you can still post and […]
Tag Archives: Instagram
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Aug
Aug
Therapists do not have to just exist during your sessions at their office. There are some therapists who use Instagram as a way to communicate with their clients such as posts about self-care, mothering oneself, imposter syndrome and trauma. By using pictures and inspiration texts on Instagram to get through to their clients, therapists have […]