Tag Archives: Kids

What Can Kids Do to Become Mentally Strong?

Mother consoling her upset son

Mental strength is all about being aware of the way you think, act, and feel. Building your mental strength in thinking outside the box, feeling good, and being confident is a very important part of growing up. Kids need to partake in mental health exercises just like they would for their physical strength to ensure their […]

Why is it Important for Kids to Have a Mental Health Day in Today’s World?

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Recently, companies have been encouraging mental health days for their employees to be mentally fit. With the ongoing pandemic, kids have had to change their routine around distance learning, being isolated from their friends and family, not being able to participate in extracurriculars, and other changes while living in this uncertain world. Once kids start […]