Mental health doesn’t exist in a vacuum. It’s shaped by personal history, cultural expectations, biological differences, and social pressures. For women, these factors intersect in complex ways that deeply impact both the development of mental illness and the effectiveness of treatment. At Alta Loma, we’ve long recognized the need for gender-responsive, trauma-informed, and highly structured […]
Tag Archives: Mental Health Care
Schizophrenia is a complex and multifaceted mental health disorder that can significantly impact a person’s life, often creating challenges in their ability to think, feel, and behave in ways that are consistent with societal norms. Without the right treatment, individuals struggling with schizophrenia may find it difficult to manage their symptoms, affecting their relationships, their […]
Cleveland Clinic recently conducted a survey about how the COVID-19 pandemic has affected men physically and mentally, as well as how it has influenced their daily behavior. It was found that 77% of respondents felt their stress levels increase, 59% felt isolated, and 45% said their emotional and mental health declined during this uncertain time. […]
Your mental health should always be considered a first priority. You can use the new year as an opportunity to better your mental health than you ever had before. By making a list of New Year’s resolutions dedicated to your mental health, you will have a much calmer and happier state of mind. Why is […]
Spiritual practices like tarot cards and astrology have been seen a lot in wellness culture because of Twitter and horoscope apps. When people are normally stressed out, they want to know why that is. By reading your horoscope and examining your birth chart, you can help get a better sense of what gets you upset […]