The American Journal of Preventive Medicine published research from Boston Children’s Hospital that proves the importance of accessing people’s alcohol-related tweets and online searches to track alcohol use and trends. Collecting data on public health is an expensive and slow process when utilizing large survey-based studies. Alcohol use is particularly challenging to precisely track at […]
Tag Archives: Mental Health
Historically, people in their 50s or 60s are often ashamed to talk about mental health, leaving many cases undiagnosed. Now, we live in a world where people are not afraid to be public about their lives through social media. As millennials continue to break the stigma of mental illness, fewer people are going untreated, and […]
Back in 2007, Britney Spears was considered a joke for shaving her head in the middle of the night. Just like with Spears, former basketball player Delonte West’s bizarre behavior made him a laughingstock. Instead of expressing concern for his mental health, people found it easier to point and laugh. More people need to see […]
Exercising has several physical benefits, but it can also do wonders for your mental health. Barbara Nosal, Ph.D. from Newport Academy, says that half an hour or more of daily exercise can increase serotonin. This chemical is a feel-good transmitter linked to mood and social behavior. The next time you are in a low mood, […]
People may think that anxiety is simply being nervous all the time. Anxiety is anything but simple as it takes a toll on your life if it is not treated. Business Insider had mental health experts explain what they wish everyone knew about anxiety in order for more people to get into treatment. Your Anxiety […]
Two-thirds of parents in the U.S. say that they have trouble recognizing depression in their child. These parents may feel like anything their child is feeling now will blow over when they get older. By recognizing the signs of depression in your child, you can do something early to ensure that your child will grow […]
As a manager or a supervisor, you may notice your employees feeling anxious or depressed during their shift. You want to do something, but you do not know if it is your place or what to do. In order to be a leader in your company, you need to be active in the negative emotions […]
You would think that once your wedding is over that you should be relieved. Your wedding planning days are over, you do not have to worry about fitting into your dress, and you can just enjoy time with your spouse. But, there is also post-wedding blues you can experience when you will not be as […]
We live in a world where we are fed information through the internet 24/7 through our social media accounts or news subscriptions. Music, on the other hand, tends to act as a relaxer for people who have experienced high anxiety symptoms. Anxiety pop is done by musicians that are aware of how dire the world […]
It is normal every once in a while to have moments when you act selfishly or become too self-involved. It is another to let those emotions take over your entire behavior. By understanding what behaviors can be damaging to your mental health, you have the power to change them. How is it Toxic to Take […]