The days get shorter and the nights get longer during the autumn and winter months. We spend less time in the sun and more time in the dark. Our bodies respond to this seasonal change by becoming less active than we usually would. However, life does not work like this. Many of us have jobs […]
Tag Archives: Mental Illness
07
Nov
Nov
Willingness is when you are willing to do something out of choice and not because someone forced you. This is an important quality to have when you are in recovery. By being willing to get yourself into recovery, you would prefer to embrace this change instead of fighting it. Why People Lack Willingness in Recovery […]
02
Nov
Nov
You may be using alcohol or drugs to self-medicate an underlying mental illness. Some people have a “dual diagnosis” of mental illness and addiction; often, addiction begins as a means to self-medicate. You may have struggled with anxiety and found that alcohol “calms your nerves.” You might have had difficulty staying awake during the day […]
01
Nov
Nov
When experiencing mental illness symptoms, your mind might be chatting away in negative or anxious thought patterns. You may get caught up in your mind and feed into these thoughts easily. You can learn to get out of your head and get back into your life! You might need something new to find your focus. […]
30
Jul
Jul
Every day across the United States, millions of Americans of all ages struggle with pain – whether it be from an accident, a critical health situation, a sports injury, or something else. According to the U.S. Centers for Disease Control and Prevention (CDC), approximately 50 million American adults experience chronic pain. That’s over 20% of […]
06
Jun
Jun
There are some instances when our loved one’s symptoms are extremely noticeable and we can clearly see that they’re battling with a mental illness, but they may be in complete denial. Stigma and the fear of stigma are often what holds people back from facing the truth about dealing with a mental illness. If your […]
31
May
May
Overcoming mental illness is a long and arduous process. On this journey, the people that surround you make a significant impact on your recovery. Finding the right support professional is a critical decision. Just as each individual’s journey in recovery is different, each support professional is also different. They each bring their own unique approach […]
17
Mar
Mar
Internet memes are jokes people make on the internet by using an image and putting in a funny caption inside it. Many social media sites and forums are sharing depressive memes about death, hopelessness, suicide, isolation, or hopelessness. A new study by Scientific Reports shows that these depressive memes are relatable to those with depression […]
03
Mar
Mar
It is normally assumed that when you go to see a doctor for strange mental health symptoms you are exhibiting, the diagnosis you receive is the correct one. The truth is that it is more common than you think to receive a misdiagnosis and be prescribed medications to a condition you do not actually have. […]
27
Feb
Feb
When one person in a family suffers from addiction, the whole family suffers alongside them. Addiction can change you into someone your family will not recognize. Sarah Keast told her story on “Good Morning America” about what her family when through when her husband had a substance abuse disorder. How Did Sarah Yeast Find Out […]
