Rumination is when you focus so much on your negative thoughts that it leads to severe episodes of anxiety and depression. People with increased negative rumination tend to experience more negative thoughts and focus on the past more often. Luckily, treatment can teach you how to live in the present moment to prevent your anxiety […]
Tag Archives: negative
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Jul
Millions of families across the nation are being impacted by drug abuse, as their loved ones quickly slip into the firm grip of addiction. Addicted family members may become so desperate for their drug of choice that they will steal money, medications, or other valuable items from the home. Families who are too afraid for […]
