Tag Archives: Posture

How Can Good Posture Ease Depressive Symptoms?

How Can Good Posture Ease Depressive Symptoms?

Having bad posture from doing too much sitting by the computer or hunched over a desk can lead to heart disease, diabetes, and other chronic illnesses. According to Health.com, a number of studies suggested that bad posture can make the symptoms of depression even worse. By improving your posture, you will be able to improve […]