Recovery involves so many different aspects of healing and restoration – therapy is just one way that people in recovery can grow. Group psychotherapy sessions provide a unique, safe space for those seeking sobriety to build a larger connection with others who are pursuing the same goals. Group therapy is also a way to share […]
Tag Archives: Recovery
19
Jun
Jun
We all have those days when it’s hard to get things done. We don’t want to get out of bed, we don’t feel like completing our obligations, and we wish we could fast forward the day. It is a perfectly normal experience for motivation to wax and wane over time. In addiction recovery, motivation is […]
14
Jun
Jun
Depression has the potential to make us feel completely worthless and alone. That’s why it’s so incredibly hard for those with depression to push through the fog. Studies have actually shown that depression is one of the largest occurrences for people across the world. Those with depression are at a greater likelihood of battling substance […]
10
Jun
Jun
Before a person tends to seek out mental health or addiction recovery, they’re lost in this endless cycle of denial, cynicism, and habits that only seem to bring them down further. Alcohol and drugs have become a part of their norm and with this, it’s become easier to neglect serious aspects of mental and physical […]
09
Jun
Jun
One of the most challenging moments of recovery involves waking up and getting to know what life is without substances or mental health afflictions. At the beginning of our recovery journey, we could feel a bitter sense of emptiness at times. Sometimes it’s a specific life event or substance abuse that brings out that empty […]
09
Jun
Jun
When a loved one battles with substance abuse, it affects everyone around them. Grandparents may begin to take on more parental roles since that individual can no longer fulfill family responsibilities. Friends may fade away if they notice significant changes in that person. Not only does a person’s social network become affected, but so does […]
08
Jun
Jun
When we talk about treatment for mental health and addiction recovery, sober living homes often enter the conversation a bit later. Nevertheless, they’re an incredibly important aspect of recovery that each person should consider for themselves. Sober living homes are defined as facilities used by those recovering from substance abuse that serve as a transitional […]
06
Jun
Jun
Relapse is considered a very taboo subject for those in addiction recovery, often because nobody wants to associate themselves with that feeling of “going back,” “failing” or even the sense of “being weak.” Despite what you may have heard about relapse, it is a common occurrence for many of us in recovery. It can be […]
05
Jun
Jun
Several studies have noted that men are more likely than women to use almost all types of illicit substances. Despite the growing number of people who classify as having substance use disorders (SUDs), there are many people who still do not seek treatment because they’re unaware that they need help. In many instances, men are […]
04
Jun
Jun
A part of addiction recovery that often goes unspoken is the fact that we change as people. We learn more about who we are, we reinvent ourselves, and we create a life that’s more fitting to what we want. In many cases, this involves a change in social networks. The people we used to abuse […]
