Tag Archives: Recovery

How Can I Realize My Self-Worth in Recovery?

Self-Worth

Before a person tends to seek out mental health or addiction recovery, they’re lost in this endless cycle of denial, cynicism, and habits that only seem to bring them down further. Alcohol and drugs have become a part of their norm and with this, it’s become easier to neglect serious aspects of mental and physical […]

How Can We Heal in Recovery?

How Can We Heal in Recovery?|Healing

One of the most challenging moments of recovery involves waking up and getting to know what life is without substances or mental health afflictions. At the beginning of our recovery journey, we could feel a bitter sense of emptiness at times. Sometimes it’s a specific life event or substance abuse that brings out that empty […]

Problems Families May Face While Their Loved One Seeks Treatment

How Does Sharing My Story Help Others?

When a loved one battles with substance abuse, it affects everyone around them. Grandparents may begin to take on more parental roles since that individual can no longer fulfill family responsibilities. Friends may fade away if they notice significant changes in that person. Not only does a person’s social network become affected, but so does […]

What Are the Benefits of Sober Living Homes?

Sober Living

When we talk about treatment for mental health and addiction recovery, sober living homes often enter the conversation a bit later. Nevertheless, they’re an incredibly important aspect of recovery that each person should consider for themselves. Sober living homes are defined as facilities used by those recovering from substance abuse that serve as a transitional […]

How Can Forgiveness Prevent Relapse?

forgiveness

Relapse is considered a very taboo subject for those in addiction recovery, often because nobody wants to associate themselves with that feeling of “going back,” “failing” or even the sense of “being weak.” Despite what you may have heard about relapse, it is a common occurrence for many of us in recovery. It can be […]

Addiction Recovery: What Struggles Do Men Face in Treatment?

Struggle

Several studies have noted that men are more likely than women to use almost all types of illicit substances. Despite the growing number of people who classify as having substance use disorders (SUDs), there are many people who still do not seek treatment because they’re unaware that they need help. In many instances, men are […]

What it’s Like to Rediscover Yourself in Treatment

What it’s Like to Rediscover Yourself in Treatment|rediscover

A part of addiction recovery that often goes unspoken is the fact that we change as people. We learn more about who we are, we reinvent ourselves, and we create a life that’s more fitting to what we want. In many cases, this involves a change in social networks. The people we used to abuse […]

How Do Unhealthy Coping Mechanisms Form?

How Do Unhealthy Coping Mechanisms Form?|Coping

In everyday life, we’re faced with countless stressors that might weigh heavily on our hearts, give us headaches, or make us curl up in a ball of anxiety. If we don’t have the right support system and ways of managing these stressors, that’s when we may find that we’re caught in a trap of unhealthy […]

4 Common Reasons People are Afraid to Enter Addiction Treatment

It can be hard for someone with a substance use disorder to even admit to having a problem. Addiction is tricky and it deploys all kinds of defense mechanisms to protect itself. Admitting to having a problem is a big step but some people who admit having a problem are still reluctant to enter treatment. […]