It is normal to be impatient once in a while, but if you find that high-stress situations frequently leave you feeling impatient, you might want to consider some strategies to ease your anxiety. If impatience occurs every time you get stuck in heavy traffic or when your spouse takes too long to get ready, annoyance […]
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Most people don’t consider reading as a part of addiction recovery, yet there are many benefits that you can gain from it. Of course, detoxification, therapy, and support groups will always be part of the recovery process – they are what help people to become stabilized, to process their emotions more effectively, and to discover […]