Due to the rise of COVID-19, you probably won’t be able to see friends and family face-to-face for the holidays this year. However, that doesn’t mean you can’t celebrate and reconnect with the people you care about. If you are in recovery from addiction to drugs or alcohol, you can use the holidays as an […]
Tag Archives: Seasonal Affective Disorder
21
Nov
Nov
The days get shorter and the nights get longer during the autumn and winter months. We spend less time in the sun and more time in the dark. Our bodies respond to this seasonal change by becoming less active than we usually would. However, life does not work like this. Many of us have jobs […]
23
Aug
Aug
We know how seasonal affective disorder is normally a depression for those who do not get enough sunlight, but there is a depression for those who get too much sun. Everyone’s bodies work differently about how we feel when the sun comes out. It is important to try to enjoy your summer by being around […]
