Every day, you talk to yourself in your head and out loud, often not realizing how this affects your overall wellbeing. In today’s society, self-deprecating jokes have become the norm as people belittle themselves and brush it off with a laugh. However, this can have a profound effect on your mental health. Negative self-talk can […]
Tag Archives: self-worth
10
Jun
Jun
Before a person tends to seek out mental health or addiction recovery, they’re lost in this endless cycle of denial, cynicism, and habits that only seem to bring them down further. Alcohol and drugs have become a part of their norm and with this, it’s become easier to neglect serious aspects of mental and physical […]