There’s nothing more refreshing than a good night’s sleep, but many of us have trouble getting the rest we need. According to Science Daily, one in four Americans suffer from insomnia. The University of Michigan Institute for Healthcare Policy & Innovation has found that one in three adults take medication to help them get to […]
Tag Archives: Sleeping
30
Sep
Sep
Insomnia and substance use disorders (SUD) are often co-existing conditions. A person suffering from chronic insomnia is 5-10 times more likely to develop a SUD than somebody with normal sleep patterns. Insomnia, a disorder that prevents sleep, is often caused by stress. Acute insomnia is short-term and often occurs before a major stress-causing event like […]
19
Jul
Jul
Anxiety expresses itself differently in men than women. It might look like isolation, or it might look like extreme frustration and worry. It can look like symptoms of OCD, obsessing over things or objects. There are many ways individuals can experience anxiety. Find out why the man in your life might have symptoms of anxiety […]