There have been many studies that show that social media websites can cause psychological distress, loneliness, and depression from being glued to it. However, a 2018 study has shown that when undergraduates decrease their social media use by 30 minutes a day, it can improve their mental health. By limiting your social media use, you […]
Tag Archives: Social Media
09
May
May
Sometimes it’s hard to separate the legitimate concerns about social media from the hysteria. For example, there was a mild panic about social media addiction. While it’s true that social media platforms are designed to be as addictive as possible, most experts agree that comparing social media addiction to alcohol or opioid addiction is absurd. […]