Tag Archives: strength

The Importance of Physical Strength in Addiction Recovery

When recovering from active addiction, many people only think about the various therapies you go through that help heal the underlying causes. However, reviving your physical strength is just as important to the recovery process. There are numerous benefits of regaining your physical health and strength, and by understanding them, you can be motivated to […]

What Can Kids Do to Become Mentally Strong?

Mother consoling her upset son

Mental strength is all about being aware of the way you think, act, and feel. Building your mental strength in thinking outside the box, feeling good, and being confident is a very important part of growing up. Kids need to partake in mental health exercises just like they would for their physical strength to ensure their […]

How Can Forgiveness Prevent Relapse?

forgiveness

Relapse is considered a very taboo subject for those in addiction recovery, often because nobody wants to associate themselves with that feeling of “going back,” “failing” or even the sense of “being weak.” Despite what you may have heard about relapse, it is a common occurrence for many of us in recovery. It can be […]