According to a June 2020 study conducted by the American Psychological Association, approximately 83% of Americans find the future of the nation to be a significant source of stress. Today’s political climate is tense, and the entire country is susceptible to mounting anxiety caused by constant exposure to local, national, and global politics. How Does […]
Tag Archives: Stress
21
Sep
Sep
Stepping away from stress to focus on recovery indicates dedication and maturity in individuals with substance use disorder (SUD). Some stresses, however, are unavoidable–financial troubles, small relationship spats, and other emotional strains happen every day. You are strong, confident, and capable of overcoming any challenges to your mental health. When confronted with unexpected stress, draw […]
09
Jul
Jul
One of the hardest parts of living with someone who struggles with addiction is that change doesn’t come easy. The way that addiction affects the inner workings of the brain makes it incredibly difficult to overcome. The person in question likely has little control over realizing that they have a problem to begin with – […]
07
Jun
Jun
We hear the term “neuroticism” used all the time, especially between friends, loved ones, and when discussing other people. What exactly does it mean? Why is it used so much, and is it being used correctly? Neuroticism is characterized by an individual’s tendency to experience negative emotions, particularly in response to stress. People who are […]
23
May
May
Stress and anxiety are two words that are commonly used as synonyms, completely interchangeable with each other. While the symptoms can appear to be the same, there are critical differences between the two that can help to identify the source of the symptoms and seek appropriate help. The symptoms of stress are very similar […]
Mental Health, Recovery
How Can Finding a Career and Financial Success Cause Stress in Early Recovery?
24
Apr
Apr
Employment is a goal for everyone in society. We want to contribute, to earn a living, and to be successful. However, during early recovery, finding employment, maintaining a career, and achieving financial success may become a difficult and frustrating journey. Unfortunately, these feelings of angst and adversity may lead to a relapse or return to […]
20
Apr
Apr
The National Institute on Drug Abuse (NIDA) recognizes the relationship between stress and substance misuse and subsequent substance use disorders (SUDs). Although everyone experiences stress in one way or another, it is a strong trigger for relapse for those in recovery for SUDs, even after long periods of abstaining from drugs or alcohol. What is […]
26
Mar
Mar
It can be an emotional rollercoaster when it is your first time buying a home. You may cry, experience anxiety, have arguments with your spouse, etc. Even though buying your first home may be stressful, it is important to lean on your real estate broker and take a deep breath to help get you through […]
19
Feb
Feb
You might expect to be happy after a big surgery. Unfortunately, surgery can also bring you stress and physical pain, leaving you depressed. You must address your depression with your doctor, friends, and family. These resources can help you bounce back and live the rest of your life in contentment. Why is Post-Surgery Depression Common? […]
04
Dec
Dec
Texting anxiety is when you experience distress while waiting for a reply from a text or if you got a text message that you found alarming. You cannot hear the tone of voice or see the person’s face in a text message which can make it easy to misinterpret them. By understanding the science behind […]