Tag Archives: stressors

Extreme Weather Events Can Affect Mental Health

weather anxiety

Many people are surprised to learn that extreme weather events can affect mental health. The need for mental health services typically elevates after a climate-related natural disaster. Events like flooding, tornados, and hurricanes can cause people to lose their homes, jobs and loved ones. Extreme weather events can disrupt food and freshwater resources, as well […]

When Does Stress Become Anxiety?

stress and anxiety

Stress and anxiety are two words that are commonly used as synonyms, completely interchangeable with each other. While the symptoms can appear to be the same, there are critical differences between the two that can help to identify the source of the symptoms and seek appropriate help.     The symptoms of stress are very similar […]