Tag Archives: Structure

Learning Accountability in Addiction Recovery

Learning Accountability in Addiction Recovery

Addiction affects people’s lives in various ways, including altering their brain’s reward system and changing the way they behave. You’ll often find that those struggling with addiction may not want to take responsibility for their actions in addiction and often deflect the blame onto external circumstances and other individuals. However, recovery is about learning to […]

The Importance of Structure for Learning Healthy Habits

Structure for Addiction Recovery

When you are starting out in recovery from addiction, you may need to learn some new healthy habits that can curb your addiction. When you are learning new ways to approach life, you might benefit from having a structure to build your new routine; you need time to learn new habits. While in treatment, you […]

Why Do We Need Structure?

Why Do We Need Structure?

The first step in recovery is admitting that we are powerless over drugs or alcohol and that our lives have become unmanageable. Addicts often live their lives in a self-centered way – doing whatever we want to do whenever we want to do it. A lot of us come from chaotic homes where our environment […]