As you progress in recovery, you may reflect on your behavior while using substances and feel extreme guilt. Friends and family members may also share their negative experiences with you, letting you know how you acted and how those actions made them feel. Confronting negative behavior is unpleasant but necessary for your personal growth. Listen […]
Tag Archives: Support Groups
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Jul
They absolutely can – but it’s not always easy. Even when you achieve sobriety, feelings of self-doubt can still linger. Self-esteem is defined as a person’s overall sense of self-worth or personal value. In other words, it’s how much you appreciate or like yourself. When we drank and used substances, our self-esteem was very important […]