Tag Archives: Support System

Should You Travel for Addiction Treatment?

Should You Travel for Addiction Treatment?

Once you have taken the brave choice in choosing to seek addiction treatment, the next obstacle to overcome is where to go. There are a lot of factors to consider about which treatment center is right for you such as its living environment, therapies offered, types of addiction and mental illnesses treated. By knowing the […]

Learning Life Skills Outside of Your Treatment Center

Learning Life Skills Outside of Your Treatment Center

Your recovery support system will instill you with invaluable life skills such as stress management or mechanisms to cope with a crisis, but you may not get the guidance you need to complete daily activities like cooking or paying bills in therapy or group meetings. As you transition from recovery to living outside the treatment […]

How Do I Build a Healthy Support System

Seasonal Affective Disorder and Substance Abuse

Perhaps the Beatles said it best – “I get by with a little help from my friends.” Letting go of toxic, unhealthy relationships is an important part of recovery. But learning how to let new people into our lives who can help make us better is equally important – and sometimes it’s easier said than […]

Sober Living Environment

Sober Living Environments

If you’re nearing the completion of an residential drug and alcohol treatment program, there will most likely be a limited number of housing options available to you. You may be eager to move back in with loved ones, or have decided to find a low-cost room in a house. One of the very best options […]

Building Support in Treatment: Why It’s Important and Tips for Success

Building Support in Treatment: Why It’s Important and Tips for Success

In 2016, researchers published a study in the journal Addiction Recovery & Theory that explored individuals’ recovery journeys. The outcomes of their study revealed that those in addiction recovery go through some incredibly changes, especially when it comes to their social identity – and it makes sense, because the people and groups we associate ourselves […]