When you were living with your partner during quarantine, you were used to spending every second with each other. If you have to go back to the office, you may feel anxious about leaving your partner. If you and your partner make an effort to adjust to this new routine, the transition back into normal life […]
Tag Archives: Support
21
Apr
Apr
Recently, companies have been encouraging mental health days for their employees to be mentally fit. With the ongoing pandemic, kids have had to change their routine around distance learning, being isolated from their friends and family, not being able to participate in extracurriculars, and other changes while living in this uncertain world. Once kids start […]
28
Feb
Feb
Active addiction can leave you feeling drained, depressed, and even hopeless. Recovery has ups and downs that can also lead to emotional strain and feelings of hopelessness. While these feelings can be overwhelming, it is essential to remember that you are never a lost cause or unable to heal. When you feel hopeless, it merely […]
17
Nov
Nov
When we are going through rough patches in life, we may feel ashamed to ask for help. We might think that we need to get through tough times completely on our own. We might feel weak when we reach out for support and never get the help that we need. We want to appear independent […]
29
Oct
Oct
You may be struggling with addiction or mental health issues and feel like you are not getting the support you need in your recovery. You might be thinking that no one will ever understand you or that people are too afraid to talk to you. Instead of letting your imagination run wild, try increasing your […]
16
Oct
Oct
The Centers for Disease Control and Prevention (CDC) reports that members of the LGBTQ (lesbian, gay, bisexual, transgender, queer) population are more likely to use alcohol and drugs. They also have a higher rate of substance abuse, and a higher risk of heavy drinking later in life. The CDC states that gay and bisexual men […]
16
Oct
Oct
What Makes a Great Mental Health Mentor? Being a mental health mentor requires the ability to understand a variety of mental illnesses and knowing the best course of treatment for them. By knowing what it takes to be the best mental health mentor to someone, you can help people who are dealing with mental health […]
10
Oct
Oct
One of the least mentioned effects of the coronavirus pandemic is the impact it is having on people in recovery. Fear or exposure to COVID-19, the need for social distancing and regulations around safe interactions have made it difficult for those in outpatient programs or who attend recovery meetings to access the support they need […]
30
Sep
Sep
As you acclimate to life outside of your rehabilitation center, you will adopt new responsibilities in your life: walking the dog, cleaning your home, and caring for your body are some of the potential duties that you will assume after graduating from a residential treatment program. You are now in control of your schedule and, […]
29
Sep
Sep
When a parent develops an addiction to alcohol, shifts in mood and behaviors altered by the addictive substance can inflict unintentional trauma on each member of the family and the familial unit. If your parent exhibits signs of alcohol reliance, such as irritability, memory loss, drinking constantly, drinking alone, and ranking drinking above other activities, […]
