People see a therapist for many reasons. It can be for things like struggling with addiction, mental health issues, going through trauma, or every day worries. No matter what the reason is, it is important to speak to a therapist if something is troubling you so you can live your life to the fullest and […]
Tag Archives: Symptoms
In most discussions about mental health regarding anxiety, you may have heard the terms “panic attack” and “anxiety attack.” These terms are often used interchangeably as if they describe the same thing, and while they are very similar, they are two different things. Understanding the differences between panic attacks and anxiety attacks can help you […]
Whether you or someone you know has experienced anxiety, understanding the physical symptoms can help identify when this feeling is present. While anxiety can cause physical and psychological symptoms to appear, knowing the physical symptoms can help you spot someone who needs help or realize that you need help. The symptoms of anxiety can often […]
A tough question a growing number of people have been asking themselves lately is this: Is it Coronavirus or anxiety? It’s actually a two-fold question, relating to both mental and physical health. Regular Anxiety vs. Coronavirus Anxiety The first concern many people are dealing with is whether or not they are having a so-called “normal” […]
The beginning of any recovery journey involves detoxification, the process in which the body naturally dispels toxins acquired throughout a person’s substance abuse. This period of time can be filled with mixed emotions. A person may feel relieved that they’ve made the decision to pursue sobriety, yet they may also be terrified to think about […]
In today’s society, it can be hard to talk about the very raw, very real personal experiences that occur around mental health and substance use. Many people fear the stigma associated with these issues. They don’t want to be seen as “crazy” or “bad” or “weak.” People who are struggling with mental health conditions or […]
Dual diagnosis occurs when a person has two co-occurring disorders at the same time. This affects millions of people each year. If you have a dual diagnosis, it’s important that you seek as soon as possible to begin treatment. Dual diagnoses can involve a variety of symptoms which can make it difficult to actively participate […]
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