Tag Archives: Tension

Why Does Anxiety Cause Muscle Tension?

Man feeling stressed out while working from home

Muscle tension tends to be a symptom of anxiety disorder. This is when you feel like your muscles are tight or strained when you are in constant pain. By going into treatment for your anxiety, your muscles will be more relaxed as well as your mental state. Muscle Tension From Anxiety Muscle strain resulting from […]

How Can You Make Anxious Waiting Periods Easier?

How Can You Make Anxious Waiting Periods Easier?

Your anxiety may tend to heighten when it comes to waiting. It can be that you are nervous about a doctor’s appointment or that you are waiting in a long line to your favorite ride but the clock is ticking for the park to close. According to a Mental Floss study, scientists have come up […]