Tag Archives: text messages

What are Appropriate Text Messages to Send to a Friend with Anxiety?

painting Melancholy III (1902) by Edvard Munch. Original from The Art Institute of Chicago.

Anxiety can send you to a dark place where you feel alone, overwhelmed, or completely consumed with worry. Sending a text message to a friend with anxiety may not cure anxiety, but it can offer your friend relief or a bit of hope. When you send a non-judgment text message to a friend with anxiety, they […]