[fusion_builder_container type=”flex” hundred_percent=”no” equal_height_columns=”no” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” background_position=”center center” background_repeat=”no-repeat” fade=”no” background_parallax=”none” parallax_speed=”0.3″ video_aspect_ratio=”16:9″ video_loop=”yes” video_mute=”yes” border_style=”solid” padding_bottom=”20″][fusion_builder_row][fusion_builder_column type=”1_1″ type=”1_1″ layout=”1_1″ background_position=”left top” border_style=”solid” border_position=”all” spacing=”yes” background_repeat=”no-repeat” margin_top=”0px” margin_bottom=”0px” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” center_content=”no” last=”true” hover_type=”none” background_blend_mode=”overlay” first=”true”][fusion_text rule_style=”default” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky” margin_bottom=”0″ text_transform=”none” animation_direction=”left” animation_speed=”0.3″] A breakthrough is when the client makes a realization about themselves in therapy. […]
Tag Archives: Therapy
06
Feb
Feb
[fusion_builder_container type=”flex” hundred_percent=”no” equal_height_columns=”no” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” background_position=”center center” background_repeat=”no-repeat” fade=”no” background_parallax=”none” parallax_speed=”0.3″ video_aspect_ratio=”16:9″ video_loop=”yes” video_mute=”yes” border_style=”solid”][fusion_builder_row][fusion_builder_column type=”1_1″ type=”1_1″ background_position=”left top” border_style=”solid” border_position=”all” spacing=”yes” background_repeat=”no-repeat” margin_top=”0px” margin_bottom=”0px” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” center_content=”no” last=”no” hover_type=”none”][fusion_text] While seeking therapy for mental health still has a bit of a general stigma, men seem to feel even more alienated by choice. The […]
08
Jan
Jan
[fusion_builder_container type=”flex” hundred_percent=”no” equal_height_columns=”no” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” background_position=”center center” background_repeat=”no-repeat” fade=”no” background_parallax=”none” parallax_speed=”0.3″ video_aspect_ratio=”16:9″ video_loop=”yes” video_mute=”yes” border_style=”solid”][fusion_builder_row][fusion_builder_column type=”1_1″ type=”1_1″ layout=”1_1″ background_position=”left top” border_style=”solid” border_position=”all” spacing=”yes” background_repeat=”no-repeat” margin_top=”0px” margin_bottom=”0px” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” center_content=”no” last=”true” hover_type=”none” background_blend_mode=”overlay” first=”true”][fusion_text] Are you on the fence about seeking help for behavior, mood or other issues impacting your life? Maybe you’re not sure […]
12
Nov
Nov
Opioids are often found in the form of prescription medications for pain relief; however, some illegal opioids include heroin and fentanyl. This class of drugs can be highly addictive, and withdrawals can be intensely uncomfortable if undergone without assistance. Withdrawal symptoms can be a significant barrier to full recovery from addiction, but medications can often […]
01
Nov
Nov
If you are struggling with a mental health disorder, you may feel like you have exhausted your at-home remedies to cope. Speaking to a therapist can be a great source of comfort and allow you to feel heard. Together you can develop a treatment plan to get you on the right track. It is helpful […]
28
Aug
Aug
When you choose to recover from addiction, you are choosing support that can manifest differently depending on your needs. One of the most essential parts of recovery is therapy, both individual and group. Unfortunately, the stigma surrounding therapy causes individuals to resist participation. Keeping an open mind as you try to understand the necessity of […]
24
Jul
Jul
With the lengthy lockdown, loss of jobs, or learning how to work at home with the kids, anxiety and depression have seen a considerable surge due to the pandemic. If you have never seen a therapist before but are seeking treatment for the first time, you may not know what to expect or what to […]
15
Jul
Jul
Mental health is a complex part of you that must be nurtured every day to ensure you are healthy. It can be easy to ignore mental health when life’s other responsibilities continue building up. However, you cannot expect to maintain your priorities and keep stress at bay if you do not play an active role […]
08
Jul
Jul
In the best of situations, going into treatment means establishing a great rapport with your therapist about your mental health issues and finding solutions. After a while, your therapist may tell you that you can reduce your sessions or only call when needed. Rather than feeling rejected, this is a sign of progress. While these […]
28
Feb
Feb
Active addiction can leave you feeling drained, depressed, and even hopeless. Recovery has ups and downs that can also lead to emotional strain and feelings of hopelessness. While these feelings can be overwhelming, it is essential to remember that you are never a lost cause or unable to heal. When you feel hopeless, it merely […]