One of the mysterious aspects of art therapy is how it allows us to get lost in our own world – while also helping us find ourselves at the same time. For decades, we’ve used a variety of artistic modalities to help us understand our perceptions of the world, even in unconventional ways. For many […]
Tag Archives: Therapy
27
Jul
Jul
Prior to recovery, most people with substance use disorders become quite adept at using drugs or alcohol to numb themselves from their emotions. Using helps protect them from feeling pain, heartbreak, fear, or disappointment – at least temporarily. That’s why a lot of people start using in the first place. Our addiction may help us […]
13
Jul
Jul
Have you ever heard a song that made you cry? Or sang at the top of your lungs to a favorite song and instantly felt better? Human beings are wired to tune into sound and rhythm, and songs can have such a profound impact on the human psyche that they actually alter our mood and […]
03
Jul
Jul
Recovery involves so many different aspects of healing and restoration – therapy is just one way that people in recovery can grow. Group psychotherapy sessions provide a unique, safe space for those seeking sobriety to build a larger connection with others who are pursuing the same goals. Group therapy is also a way to share […]
01
Jul
Jul
We hear of others telling their stories in recovery all the time – but you may be thinking, “Why should I do this?” Whether you’re at the beginning of your journey or have been working towards sobriety for quite some time, it’s an important question to ask yourself. Sharing your story is a vulnerable task. […]
25
Jun
Jun
If you’ve been looking into treatment options or heard stories from others in recovery, you may have heard about group therapy. Many recovery programs include speaking with a therapist in what’s called psychotherapy or talk therapy. Psychotherapy is an excellent way for you to explore a number of issues pertaining to your life, even if […]
31
May
May
Overcoming mental illness is a long and arduous process. On this journey, the people that surround you make a significant impact on your recovery. Finding the right support professional is a critical decision. Just as each individual’s journey in recovery is different, each support professional is also different. They each bring their own unique approach […]
13
May
May
Undiagnosed and untreated mental health issues can lead to substance use, as the need to alleviate painful and misunderstood symptoms increases. Unfortunately, this method of coping can have dire consequences, as addictions and lethal dependencies develop. The situation becomes compounded, as now both mental health and addiction need to be addressed and tended to. […]
30
Jan
Jan
People see a therapist for a number of reasons whether it is addiction, mental health problems, grief, or they just feel lonely and need someone to talk to. But when life starts getting better for you, you may feel like therapy is no longer needed. Knowing when it is time to stop therapy is a […]
10
Jan
Jan
[fusion_builder_container type=”flex” hundred_percent=”no” equal_height_columns=”no” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” background_position=”center center” background_repeat=”no-repeat” fade=”no” background_parallax=”none” parallax_speed=”0.3″ video_aspect_ratio=”16:9″ video_loop=”yes” video_mute=”yes” border_style=”solid”][fusion_builder_row][fusion_builder_column type=”1_1″ type=”1_1″ background_position=”left top” border_style=”solid” border_position=”all” spacing=”yes” background_repeat=”no-repeat” margin_top=”0px” margin_bottom=”0px” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” center_content=”no” last=”no” hover_type=”none”][fusion_text] Therapy is more than just venting about the current issues you are having. It is all about knowing what the reason is for seeking […]