[fusion_builder_container type=”flex” hundred_percent=”no” equal_height_columns=”no” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” background_position=”center center” background_repeat=”no-repeat” fade=”no” background_parallax=”none” parallax_speed=”0.3″ video_aspect_ratio=”16:9″ video_loop=”yes” video_mute=”yes” border_style=”solid”][fusion_builder_row][fusion_builder_column type=”1_1″ type=”1_1″ background_position=”left top” border_style=”solid” border_position=”all” spacing=”yes” background_repeat=”no-repeat” margin_top=”0px” margin_bottom=”0px” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” center_content=”no” last=”no” hover_type=”none”][fusion_text animation_direction=”left” animation_speed=”0.3″ animation_delay=”0″ hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky”] Post-traumatic stress disorder (PTSD) can be challenging to struggle with. Over time, symptoms change and evolve, and many individuals […]
Tag Archives: Trauma
23
Apr
Apr
Triggers can be associated with mental health, trauma, and substance abuse. They are environmental cues that remind individuals of past traumatic experiences and can include things such as colors, songs, certain words, names, smells, and more. Triggers vary from person to person and are often quite distressing when experienced, even if the person has ways […]
04
Feb
Feb
[fusion_builder_container type=”flex” hundred_percent=”no” equal_height_columns=”no” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” background_position=”center center” background_repeat=”no-repeat” fade=”no” background_parallax=”none” parallax_speed=”0.3″ video_aspect_ratio=”16:9″ video_loop=”yes” video_mute=”yes” border_style=”solid”][fusion_builder_row][fusion_builder_column type=”1_1″ type=”1_1″ background_position=”left top” border_style=”solid” border_position=”all” spacing=”yes” background_repeat=”no-repeat” margin_top=”0px” margin_bottom=”0px” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” center_content=”no” last=”no” hover_type=”none” min_height=”” link=””][fusion_text] Those who struggle with addiction often turn to drugs and alcohol because they do not know how to cope with intense, complicated […]
02
Feb
Feb
When you experience flashbacks related to past trauma or other painful experiences, it can be challenging to get through them. Flashbacks often occur in those that have experienced past events that may have negatively impacted them and serve as a way for the brain to process what happened. Flashbacks will continue to come back until […]
12
Jan
Jan
An infant may not know how to walk or talk yet, but that does not mean that their mental health is spared. The interactions that parents have with their children can affect their emotional stability as they grow up. Parents must create a stable environment and watch out for signs of mental health issues in […]
28
Nov
Nov
Trauma can have an impact on your mental health. You may have difficulty in many areas of your life due to past traumatic experiences. Trauma can be from one incident, longer episodes of abuse or neglect, or complex traumas, which can be from a long series of traumatic experiences. When you experience a traumatic event, […]
14
Nov
Nov
[fusion_builder_container type=”flex” hundred_percent=”no” equal_height_columns=”no” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” background_position=”center center” background_repeat=”no-repeat” fade=”no” background_parallax=”none” parallax_speed=”0.3″ video_aspect_ratio=”16:9″ video_loop=”yes” video_mute=”yes” border_style=”solid”][fusion_builder_row][fusion_builder_column type=”1_1″ type=”1_1″ background_position=”left top” border_style=”solid” border_position=”all” spacing=”yes” background_repeat=”no-repeat” margin_top=”0px” margin_bottom=”0px” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” center_content=”no” last=”no” hover_type=”none”][fusion_text] When we hear of things like a pandemic, murder hornets, racial riots, and other terrifying life aspects, we get scared. We picture being negatively […]
30
Oct
Oct
The ongoing police violence and the nationwide protests targeting people of color have had a traumatizing affect on many members of the community. Unaddressed, this trauma can cause lasting damage to both physical and emotional well-being. Practicing mindfulness after a protest or any encounter with racism, can reduce stress and anxiety and improve the ability […]
14
Sep
Sep
Experiencing a traumatic event during recovery may severely harm your mental health, causing you to seek comfort from substances. Trauma elicits unique reactions from each individual, but people in recovery from addiction are more likely to respond to a crisis by engaging in substance abuse. You deserve to respond to a traumatic event honestly and […]
28
Aug
Aug
It can be scary when we see realistic depictions of tragic events and real-life trauma. “Orange Is the New Black” showed an inmate dying in a way similar to the death of George Floyd. The new season of “13 Reasons Why” showed a protest against the police, just like our country is currently dealing with. […]
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