According to an article published by American Addiction Centers entitled “Guide to Sober Dating,” a lot of treatment programs don’t recommend that their clients seek romantic or sexual relationships in the first year of treatment. The first year in recovery is the hardest. You will need to dedicate your time, energy, and focus on fixing […]
Tag Archives: Treatment
Support is an essential component of addiction recovery. During the COVID-19 pandemic, it may be hard to visit your support system when you are in quarantine. Luckily, there is an app called SoberBuddy that will give you a virtual companion to offer you the resources you need to have a successful recovery. What is SoberBuddy? […]
The choices our brain makes may seem smart, but could actually leave disastrous results for our bodies. For example, drugs and alcohol may have empty calories, but our brains still crave them because of how they make us feel. Recently, the University of Illinois decided to use a sea slug to study the cravings of […]
Hunter Michael Shepard was battling drug addiction ever since he was 12 years old. After years of treatment facilities, Shepard was able to get the help he needed and has been clean for 846 days. Even though his parents were there to support him in his recovery, Shepard thanks his orange cat, Pete, for what […]
The first step in recovery is admitting that we are powerless over drugs or alcohol and that our lives have become unmanageable. Addicts often live their lives in a self-centered way – doing whatever we want to do whenever we want to do it. A lot of us come from chaotic homes where our environment […]
Even as adults, we don’t always know how to handle situations that could be detrimental to our health and well-being. We make mistakes, bad choices, and don’t always use our judgment. If we’re not careful with some things, it could only make matters worse. Loved ones may be reaching out to us, explaining the symptoms […]
Nobody enjoys being in a bad mood, yet we all experience it. When this happens, pretty much anything can annoy us – and when we’re feeling grouchy, it may be hard to even pinpoint how that bad mood came about. In addiction recovery, it’s important to consider what it means to be in a bad […]
We hear of others telling their stories in recovery all the time – but you may be thinking, “Why should I do this?” Whether you’re at the beginning of your journey or have been working towards sobriety for quite some time, it’s an important question to ask yourself. Sharing your story is a vulnerable task. […]
There are millions of people across the world who have battled with mental health problems or substance abuse and there are just as many, if not more, who’ve also endured trauma. For some people, that could involve a car accident while for others, it could have involved growing up with an ill, abusive, or neglectful […]
If you were to ask any two people about their lived experiences, you would probably hear two very different stories. This is because we’ve all gone through different situations throughout our lives, and these situations have impacted us in different ways. In addition to that, we have different personalities, mindsets, goals, upbringings, health conditions, educational […]