Tough events like the global pandemic, political and civil tensions, and even natural disasters can trigger negative feelings. Unfortunately, people such as veterans use drugs and alcohol as a way to cope with these feelings and are unable to cope with exercise, hobbies, and family. Veterans need to seek treatment even during these confusing times […]
Tag Archives: trigger
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May
May
Understanding anxieties and learning to cope with them are massive undertakings. For some, the goal is to live alongside their anxiety using a healthy outlet, rather than seeing stress as a purely antagonistic force to be beaten and overcome. While anxiety and panic seem all-encompassing in their overwhelming presence, they are much more than […]