Tag Archives: Trust

Learning to Trust Yourself After Treatment

Learning to Trust Yourself After Treatment

If you’ve recently completed a treatment program at Alta Loma – congratulations! This is an exciting time for you to begin creating a new life that fits your mental, physical and spiritual needs. You’ve been working incredibly hard to get to where you are today. It’s exciting to think of all the possibilities once treatment […]

What Are Reasons You Should Not Be Ashamed to Speak to a Therapist?

What Are Reasons You Should Not Be Ashamed to Speak to a Therapist?

There are people who are afraid to put their trust in a therapist. It is not like talking to a friend or a family member who has known you for a long time. By remembering that it is the role of a therapist to dedicate themselves to helping you with any issues you have and […]