Tag Archives: Weekends

How Your Weekend of Hard Drinking Can Be a Sign of Alcoholism

How Your Weekend of Hard Drinking Can Be a Sign of Alcoholism

You may think that saving your binge drinking for the weekends does not mean that you have a drinking problem. While it may seem like you have it together during the weekends, your drinking habits may be getting out of hand during this time that can lead to high-functioning alcoholism. By noticing how your drinking […]

What Can I Do Every Weekend to Improve My Mental Health?

What Can I Do Every Weekend to Improve My Mental Health?

Weekends are very important for anyone who works long shifts during the week as it is a time to unwind and enjoy yourself. But, spending your weekend binge-watching shows or being absorbed in social media can be draining to your mental health. In order to be happy and have a successful weekend, it is important […]